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Carriage Trade Insurance Agency Blog: health insurance

View the latest blog posts from Carriage Trade Insurance Agency.

Keeping your eyes healthy is a very important task. Fortunately, it’s also an easy thing to do. Here are five simple ways you can keep your eyes healthy:       1.  Get a regular exam. Complete eye exams consist of a series of tests designed to evaluate your vision and check for eye diseases. READ MORE >>

Mental health plays a huge role in your overall health and well-being. It affects everything, including how we think, feel and act, and helps determine how we make healthy choices and cope with stress. Because it’s such a crucial component of your health, it’s important to focus on maintaining or improving your mental health. READ MORE >>

As digital technology becomes more popular, the complications that arise with technology are more common. Jobs that involve looking at a computer screen may seem great but it’s not so great to your eyes. Be sure to rest your eyes often. Digital Eye Strain is even happening with children since they opt to watch T. READ MORE >>

The National Sleep Foundation sponsors Sleep Awareness Week every March to educate Americans on the importance of sleep to their overall health and well-being. Here are 5 Tips to help you sleep through the night!   1. Keep a regular schedule - try to go to bed and wake up at the same time each day. READ MORE >>

Holidays such as Thanksgiving, Christmas and New Year’s bring to mind thoughts of family, friends, fun and food. However, each year, millions of Americans struggle to maintain their waistlines during the holidays while surrounded by tempting holiday treats.   Holiday Parties   READ MORE >>

Plan Ahead                 Plan ahead before leaving the house for work. Listen to the weather forecast. Pay close attention to freezing temperatures. Some weather channels include the actual temperature and “feels like” temperature which includes the wind chill. READ MORE >>

  Health care costs, and consequently employee health benefits costs, have been increasing at an alarming rate for nearly a decade. Avoiding rising health care costs is nearly impossible, but you can learn about why they continue to rise and what you can do to manage costs for your organization and your employees. READ MORE >>

    Due to close student contact and lack of proper hygiene practices, schools are ideal breeding grounds for the spread of illness and disease. Much of this day-to-day germ sharing is inevitable, but in the event of a communicable disease outbreak, you should be prepared to take further precautionary measures. READ MORE >>

Nearly 35% of adults are obese. This increases the risks of heart disease, stroke, type 2 diabetes and certain types of cancer. As a workplace, starting initiatives to promote nutrition and healthy habits can in turn increase employee productivity.  Encourage your employees to adopt healthy, well-balanced diets. READ MORE >>

  While basking in the sun is relaxing and fun (especially after an extended winter season this year), it can also be dangerous to your health. Skin cancer is common and quite dangerous. It is the most common form of cancer in the United States and over two million people are diagnosed annually. READ MORE >>

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