Tuesday, July 23, 2019 Picnicking in the summertime is great fun for the entire family, especially if you are celebrating a special occasion. However, if picnic fare is not handled safely, you and your family could be susceptible to foodborne illnesses. Use these tips to prevent foodborne illnesses: READ MORE >>
Tuesday, July 2, 2019 Many backyard gatherings are centered around the grill and the family’s resident chef who is creating all the enticing aromas. In spite of how great grilled foods taste, gas and charcoal grills account for an average of 10 deaths, 100 injuries and $40 million in property loss each year, according to the United States Fire Administration. READ MORE >>
Tuesday, June 18, 2019 BITES AND STINGS As you plan for summer picnics, hiking, camping and other outdoor activities, be prepared to encounter bugs. Here are some tips on how to recognize, treat and avoid common bug bites and stings. Identifying Bites and Stings Knowing what certain bugs’ bites and stings look like can help you treat them more effectively. READ MORE >>
Tuesday, June 11, 2019 Summer is almost here!! Time to go outside, family BBQ’s and outdoor activities galore. Summer fun also comes with Summer Safety. Follow the steps below and you can worry about how much you are enjoying yourself instead of that nasty sunburn. READ MORE >>
Tuesday, June 4, 2019 Summer starts on June 21, 2019. Even though it is not officially summer time yet, the weather is already getting warmer. We need to prepare and be ready for it. Keep these tips in mind to be safe while having fun in the sun! Stay Hydrated- During the summer months, we lose more water than we take in which can lead to dehydration. READ MORE >>
Tuesday, May 28, 2019 1. Saying No to Insurance You are NOT saving money by not purchasing insurance. You should have auto insurance, homeowners insurance and most importantly health insurance. Expenses for any accidents or doctor visits will add up especially when you are not prepared for it. READ MORE >>
Tuesday, May 14, 2019 Keeping your eyes healthy is a very important task. Fortunately, it’s also an easy thing to do. Here are five simple ways you can keep your eyes healthy: 1. Get a regular exam. Complete eye exams consist of a series of tests designed to evaluate your vision and check for eye diseases. READ MORE >>
Tuesday, April 30, 2019 Mental health plays a huge role in your overall health and well-being. It affects everything, including how we think, feel and act, and helps determine how we make healthy choices and cope with stress. Because it’s such a crucial component of your health, it’s important to focus on maintaining or improving your mental health. READ MORE >>
Wednesday, April 24, 2019 As digital technology becomes more popular, the complications that arise with technology are more common. Jobs that involve looking at a computer screen may seem great but it’s not so great to your eyes. Be sure to rest your eyes often. Digital Eye Strain is even happening with children since they opt to watch T. READ MORE >>
Monday, March 4, 2019 The National Sleep Foundation sponsors Sleep Awareness Week every March to educate Americans on the importance of sleep to their overall health and well-being. Here are 5 Tips to help you sleep through the night! 1. Keep a regular schedule - try to go to bed and wake up at the same time each day. READ MORE >>
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