Wednesday, December 26, 2018 Holidays such as Thanksgiving, Christmas and New Year’s bring to mind thoughts of family, friends, fun and food. However, each year, millions of Americans struggle to maintain their waistlines during the holidays while surrounded by tempting holiday treats. Holiday Parties READ MORE >>
Thursday, December 13, 2018 Plan Ahead Plan ahead before leaving the house for work. Listen to the weather forecast. Pay close attention to freezing temperatures. Some weather channels include the actual temperature and “feels like” temperature which includes the wind chill. READ MORE >>
Friday, August 24, 2018 Health care costs, and consequently employee health benefits costs, have been increasing at an alarming rate for nearly a decade. Avoiding rising health care costs is nearly impossible, but you can learn about why they continue to rise and what you can do to manage costs for your organization and your employees. READ MORE >>
Friday, August 24, 2018 Due to close student contact and lack of proper hygiene practices, schools are ideal breeding grounds for the spread of illness and disease. Much of this day-to-day germ sharing is inevitable, but in the event of a communicable disease outbreak, you should be prepared to take further precautionary measures. READ MORE >>
Monday, June 25, 2018 Nearly 35% of adults are obese. This increases the risks of heart disease, stroke, type 2 diabetes and certain types of cancer. As a workplace, starting initiatives to promote nutrition and healthy habits can in turn increase employee productivity. Encourage your employees to adopt healthy, well-balanced diets. READ MORE >>
Monday, May 14, 2018 While basking in the sun is relaxing and fun (especially after an extended winter season this year), it can also be dangerous to your health. Skin cancer is common and quite dangerous. It is the most common form of cancer in the United States and over two million people are diagnosed annually. READ MORE >>
Friday, May 11, 2018 Break out the tissues...as the seasons change, so do our allergy symptoms. In the Spring, mold growth blooms indoors and outdoors with spring showers. As flowers, trees, weeds and grasses begin to blossom, allergies will follow. Spring cleaning can also stir up dust mites and other irritating substances. READ MORE >>
Monday, April 30, 2018 Yes...the planning has begun. Dress shopping, reserving the limo, rushing to find a date...prom season is among us. All of the soon-to-be graduates are busy rushing around making plans and appointments while parents sit at home worrying about the legendary prom night. READ MORE >>
Friday, April 6, 2018 The Opioid Epidemic costs the U.S. economy over $95 billion annually, with employers paying $18 billion of that themselves. These numbers are expected to continue to rise, making it even more important for employers to design initiatives to help combat the problem. 1. READ MORE >>
Monday, April 2, 2018 Believe it or not...healthy midday snacks are an important aspect of any diet. Healthy midday snacks refuel your energy, prepare you for a late day workout and help to prevent you from overeating at your next meal. Try incorporating these snacks into your meal plan to help you stay on track with your healthy diet at work. READ MORE >>
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