Tuesday, April 30, 2019 Mental health plays a huge role in your overall health and well-being. It affects everything, including how we think, feel and act, and helps determine how we make healthy choices and cope with stress. Because it’s such a crucial component of your health, it’s important to focus on maintaining or improving your mental health. READ MORE >>
Wednesday, April 24, 2019 As digital technology becomes more popular, the complications that arise with technology are more common. Jobs that involve looking at a computer screen may seem great but it’s not so great to your eyes. Be sure to rest your eyes often. Digital Eye Strain is even happening with children since they opt to watch T. READ MORE >>
Tuesday, March 19, 2019 Wednesday March 20, 2019 is the First Day of Spring. This means it’s time to for a fresh, clean start for your house. Sometimes the idea of cleaning can be daunting but the results are rewarding. Here are some tips to help you start and finish your Spring Cleaning goals. 1. READ MORE >>
Monday, March 4, 2019 The National Sleep Foundation sponsors Sleep Awareness Week every March to educate Americans on the importance of sleep to their overall health and well-being. Here are 5 Tips to help you sleep through the night! 1. Keep a regular schedule - try to go to bed and wake up at the same time each day. READ MORE >>
Monday, February 18, 2019 Update the emergency kit in your vehicle with the following necessities: A shovel Windshield scraper and small broom Flashlight Extra Batteries Water Extra hats, socks and mittens First Aid Kit Necessary Medications Blankets READ MORE >>
Tuesday, February 5, 2019 While the amount of danger from winter weather varies across the country, nearly all Americans, regardless of where they live, are likely to face some type of severe winter weather at some point in their lives. Winter storms can range from a moderate snow over a few hours to a blizzard with blinding, wind-driven snow that lasts for several days. READ MORE >>
Tuesday, January 29, 2019 Did you know? Using a snow blower or snow plow can be the perfect way to give your back a break from shoveling snow. However, it is important to take the proper safety precautions to avoid unnecessary injury while clearing snow this winter. STAY SAFE WHILE CLEARING SNOW! READ MORE >>
Thursday, January 17, 2019 Homeowners and landlords will soon need to swap out their smoke detectors for upgraded 10-year sealed models, thanks to a new New York State law going into effect this year. The law says that starting April 1, 2019 all new or replacement smoke detectors in New York State must be powered by a 10-year, sealed, non-removable battery or hardwired to the home. READ MORE >>
Wednesday, January 9, 2019 As businesses continue to rely on computers and digital storage of essential data, cyber attacks will continue to be a potential exposure for all businesses. It is important to learn about the risks of cyber attacks and potential business interruptions and consequences as a result of a breach. READ MORE >>
Thursday, January 3, 2019 Falls are among the most common causes of serious injury and even death in the workplace. When working at heights, one small mistake could turn a routine work task into a casualty. Keep the following do’s and don’ts in mind when working at heights: DO'S READ MORE >>
|
Blog Archive
2020
2019
2018
2017
2014
2013
2012
|