General distractions, getting lost in thought and daydreaming are the #1 cause of distracted driving accidents. This can be caused by tiredness, thinking about something that is upsetting, road rage, or being under the influence of alcohol or drugs.
To avoid this problem remain conscious of your driving focus. Make sure you are well rested and alert. Make sure you have had a proper amount of water and food throughout the day, especially if you are planning a long-drive. Do not drive under the influence of alcohol or drugs -- this can put you, your passengers and other drivers in serious danger.
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